'RISE AND SHINE'

SPRING DAY IMMERSION

SATURDAY 23rd SEPTEMBER 2025

10AM - 4PM | COOLOOLABIN

You are invited to a nourishing and playful 'Rise and Shine' Spring Equinox' day immersion for women.

The intention of this gathering is to offer loving attention and focus to all aspects of our wellness including connection to community and the fanning of the flames of our passion projects / businesses / offerings.

The flow of the day will be similar to our flow of the Passion Project Co Friday mornings though including a nourishing organic feast for lunch, more time for movement, meditation and sharing circles alongside of 3 other fabulous facilitators.

May this experience enhance our connection, creativity, clarity and centredness as we blossom into the season of Spring.


The essence of this gathering is to create:

~ a heart-centred space for women to gather to focus and tend to their passion projects.

~ weaving in wellness experiences like meditation, sharing circles and gentle movement.

~ surrounded by nature and a supportive group of like-hearted women.

It's essentially a networking + co-working event with heart, wellness experiences and encouraging organic growth and authentic connection.

What do we wish to 'plant' and tend to in our inner gardens as we step into this new season of Spring? What inner seeds are nudging us to be planted?

This day is about about fanning the flames of our visions ~ together!

This is a space for women of all walks of life to focus on what they are passionate about and shift into a wholesome flow state to build a greater sense of community, collaboration, connection, clarity, creativity and confidence.

This is about upliftment where we are creating with heart while honouring self care needs.

This space is where the inner masculine energy of structure meets the feminine energy of flow.

We lean into the doing while BEING...and align our monthly structural flow with that of our menstrual cycle and also the moon cycle.

We look forward to seeing you there!



WHO:

These gatherings are for women 16 y/o+ who are interested in 'filling up & overflowing their inner cups' and have a project that they wish to focus on e.g. computer work, business, creative venture, artistic expression, writing a book, finishing a course.



WHERE:

Cooloolabin Hall

787 Cooloolabin Rd, Cooloolabin.

10 mins inland of Yandina.

The venue is a beautiful large hall surrounded by plant life with ample onsite parking.



DATE:
Saturday 13th September 2025

TIMES:


10:00am arrival for a 10:15am start.
4:00pm close.

COST:

$140 per person including a nourishing organic feast for lunch, afternoon tea and wholehearted activities with four experienced facilitators.

NUMBERS:

There is space for 20 women to attend.

THE FLOW OF OUR GATHERING:

10:00am ~ Arrival and nourishing cuppa.

10:15am ~ Gentle yoga with Erin from Flux Acupuncture & Wellness.

10:45am ~ Integration.

11:00am ~ Cacao Ceremony & 5 Rhythms Dance with Belinda from Nourishing Hearts.

11:20am ~ 'Planting our Inner Seeds' Guided Meditation & Sharing circle with Astara.

12:00pm ~ Integration.

12:15pm ~ Wholesome organic GF + DF lunch feast.

1:00pm ~ 3 x 25 min 'focus co-working/creating' sessions with Astara.

2:30pm ~ Delicious afternoon Tea.

2:45pm ~ Kalari Indian Martial Arts with Lalita from Kalari Healing.

3:15pm ~ Sharing Circle and closing.

4:00pm ~ Close.

WHAT IS A 'FOCUS' SESSION?


This is when a timer is set for the group for each women to 'deep dive' into their own individual project such as writing, planning, designing, content creating, website updates.

This is usually a 25 min session in silence followed by 5 minutes of guided stretching.

It is quite profound what births from this space as we collectively enter the flow state.



PLEASE BRING:

~ Wear comfy clothes suitable for movement activities like yoga.

~ Yoga mat or towel.

~ Water bottle.

~ Cushion to sit on.

~ Journal and pen.

~ Headphones if you choose to listen to music during the focus co-working sessions.

~ Any materials you may need for the co-working sessions e.g. devices and chargers, dairies.

~ Promo material for networking e.g. business cards, flyers, posters.

~ Any product that you wish to sell on the day (we will have a table set up for products to be sold).

WHAT'S PROVIDED:

~ Organic lunch - DF, GF, Vego and Vegan options.


~ Afternoon tea.

~ Delicious drinks of kombucha and teas.

~ Support and guidance from four experienced facilitators.

~ A wholesome private venue with tables, chairs, bathrooms and kitchen.

BOOKINGS AND QUESTIONS:

You are welcome to contact us on the contact form at the end of this page
or email passionprojectco @ protonmail.com

Your place awaits!

We look forward to nestling into this day of 'filling up our inner cups' to overflow this goodness out into our communities and beyond!

We have space for 20 women so please reserve your place by purchasing your ticket below.

You will then receive a welcome email with more details about our nourishing event.

Cancellation Agreement:
If you are no longer able to attend the gathering, refunds are available 14 days prior to the event. Tickets are transferrable if you can find someone to attend in your place.

In the event that the gathering is cancelled, tickets will be 100% refunded.

Questions? Email Astara passionprojectco @ protonmail.com

BE A PART OF OUR COMMUNITY!

Receive info about our upcoming events by registering your email below ~ it will be kept safe with us!

By clicking 'submit' your details are sent to us.

© 2025 The Passion Project Collective

All rights reserved

www.passionprojectco.au
passionprojectco @ protonmail.com

We acknowledge with gratitude and respect the Gubbi Gubbi/Kabi Kabi custodians whose land we hold our gatherings.

We honour their deep connection to their ancestral lands and pay our respects to their elders past, present and future.


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